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Taking care of our bodies is paramount, especially as we age. In the past two years, training with Sierra Ashe has truly enhanced my gym experience. Sierra's unwavering dedication to her clients' health and wellness is unparalleled. She crafts fitness routines that not only challenge but also propel me towards my goals. Moreover, Sierra offers invaluable nutritional and supplementation guidance, creating a holistic approach to training. Athens Health and Fitness is truly a gem, and Sierra's professionalism and genuine care for her clients make her an exceptional trainer and friend. I feel blessed to have her support on my fitness journey.
• Dan Burnford
"I was always so scared to go work out and be looked at, but this gym is AMAZING and I've never felt so comfortable working out"
• Jane Smith
Working with Kent has been an absolute game-changer for me. His unmatched passion for athletic progress combined with a deep well of knowledge in physical training sets him apart from any other coach I've encountered. Despite my focus on aerobic fitness, Kent has empowered me to set and achieve goals beyond my initial expectations. He's not just a coach; he's a mentor who has completely transformed my approach to fitness. Highly recommended!
• Nichloas Taylor
About Our Gym
Athens Health and Fitness is the gym of choice to streamline the path to your fitness goals. With our 50,000 sq. ft Athens facility, 24-hour 9,000 sq. ft Watkinsville facility and Above Barre Studio, Athens Health and Fitness offers a best-in-class fitness experience in Athens, GA. Come visit us and let us be part of your fitness journey!